When it comes to my favourite meal of the day, depending on the time duration between waking and consuming, determines how uncomfortably grumpy I am. My caffeine addiction is peaking and the returned eye twitch reiterates the need to cleanse the delicious demons from my liver...

It's not just coffee that I sip at, warm lemon water with a dash of apple cyder vinegar is a great boost too. My love for bitter is amplified with grapefruit and berries too.

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