Urban Gardening: Salvia and Chia Seeds



Many of you will be aware of my love for chia seeds. I discovered them initially as a means of protein on my 5:2 fast days. Then Christopher McDougall reiterated their fantastic uses as Iskiate in his book Born to Run...


... it was Iskiate that first accidentally landed me in a position where I was growing chia seeds. They're not chia seeds until the flower of the salvia plant dries and shares it's seeds.

The below little video details this process....






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